What Our Clients are Saying…

  • "I don't know where to start - how about how fearful I was to begin this journey! Could I do it? Was I mentally strong enough? Will it work? How will I feel? Should I start before the holidays? All the questions I had to TALK myself out of doing something for ME! Well... all I can say is that it was the BEST decision I have every made! I invested in ME, trusted in Ella and so blessed for her guidance and determination to help me reach my goals! Not only have I lost 34 lbs, I feel so much better, no more acid stomach, no more bloat, much more energy, sleeping great, made life long food changes, my hormones are balanced and now I need a new wardrobe! (That's a plus!) I am not done with my journey yet, but excited for what is to come and have full TRUST that Ella will help guide me to my goals! So to answer the fear questions I had 6 months ago...YES YES YES! I CAN do all the hard things, I am mentally strong and YES a 23 year old can help change this 53 year old's life because she helped me believe in ME! Love ya Ella!"

    - Barb

  • "I am 53 and going through perimenopause as well as being exhausted from years of constant thoughts about food, calorie counting and weighing everything I ate. My goal was for health and vitality, to lose a few pounds but mostly finding a path to learning and enjoying healthy foods for my body without being consumed by guilt and food noise. Ella gave me a very approachable plan and encouraged me in ways I am grateful for. She met me where I was, listened and provided a bridge to get me to where I am now. My diet is enjoyable and healthy, my energy is incredible, my skin and hair look great , I have lost weight, am hydrated and most importantly, I have a positive outlook on food and my life around food. Ellas approach is gentle and encouraging. She helped me to create a new mindset and I am now eating more than I ever have and feel healthy and satisfied. I now enjoy food and planning healthy meals without counting calories or guilt. I will forever be grateful to her!"

    - Ali

  • "My biggest wins since starting the program are less bloating, better BMs, and more knowledge in the kitchen. Some of the initial challenges were getting over the lethargy and fatigue. After I got over that the rest was pretty easy! I also struggled with the number on the scale which got better over time. Overall the process was pretty cool. I enjoyed making the dishes and not having to come up with recipes. My most significant accomplishment was not having bloating after every meal. Cutting out gluten really helped with this as well. Some reservations I had were pricing and wondering if this could actually help me. The biggest challenge before joining was regular BMs and self confidence. Now I have regular BMs and a healthier gut. I am leaving with so much knowledge of what I should and should not have in my diet."

    - Hannah

  • "I have to share with you all, my journey with Ella, my coach, actually I call her my survival coach!! I was bloated all the time, I had gas, upset stomach just plain digestive issues, I didn't sleep well because of bad Gerd, my muscles and joints hurt. I had no energy and was just plain not feeling good. I was overweight, still am a bit and pre-diabetic, I had a chronic cough and bad sinus issues. Every time I'd see the Dr. they would just want to give me more tests and more pills. I was tested and pilled out, it didn't work!. Then they started to ask was I depressed, like depression caused all this! I had been following Ella and her journey with her health and saw her amazing results. She shared with great enthusiasm how her program helped her. What did I have to lose, nothing! So I decided to enroll with Ella. Her program for me was customed to my needs, we are all different and boy did I see results!! Over a 10 to 12 week period, the weight started coming off, my Gerd and digestive issued diminished, my cough subsided and became almost nonexistent. My energy levels increased and I no longer had as many aches and pains. It was working!!!"

    - Karen

  • Working with Ella was a transformative experience for my gut health. From our very first consultation, she took the time to truly understand my unique symptoms and lifestyle. Her approach was both comprehensive and compassionate, combining research and scientific based recommendations with a holistic perspective that made me feel supported every step of the way. Ella’s personalized plan addressed the root causes of my issues rather than just masking the symptoms. Through her guidance on dietary changes, lifestyle adjustments, and targeted supplements, I began to notice significant improvements in my digestion, energy levels, and overall well-being within just a few weeks. She was always available to answer my questions and adapt the plan based on my progress, which made me feel like I had a true partner in my health journey. Thanks to Ella, I now have a much deeper understanding of my body and the tools to maintain my gut health long-term. I’m so grateful for her expertise and would highly recommend her to anyone struggling with similar issues.

    - Erin

  • I found Ella at the perfect time- I had recently come off of the birth control and struggling with hormone imbalance, pretty serious anxiety, and gut issues. My doctors (when they would respond) kept suggesting quick fixes with more medications but I am so happy I chose to go the alternative route with Ella. Over the course of a couple months we were able to test and target exactly what I needed to do to balance and heal my hormones. Other than feeling amazing, the cherry on top and I think the success marker from all of this is that I am now pregnant! Which was the goal of coming off BC in the first place. I am very thankful to Ella for her expertise and guidance and would encourage anyone on the fence to invest in themselves and their body!

    Shelby

  • Meeting Ella transformed my health journey when I was completely burnt out from fad diets that left me hungry, irritable, and seeing zero results. After just six months with her guidance, l finally understand my body, hormones, blood sugar, and energy levels-and have developed a much healthier relationship with weight loss. The changes were almost immediate —within the first month, my persistent brain fog lifted and those awful midafternoon energy crashes disappeared completely. As we progressed, my menstrual cycles-which had been unbearable since PCOS and two pregnancies-became manageable for the first time in years. My blood sugar levels and weight continue to steadily improve. What I value most is how Ella addressed questions about my body that doctors had dismissed for years as just "aging" or "normal." This journey hasn't simply improved my health-it's given me the confidence and knowledge to maintain these positive changes for life.

    Kamryn

  • Ella was the missing piece in my health journey. I felt alone, unsupported by doctors who didn't listen-just handed out prescriptions without understanding the root cause. I was frustrated and searching for answers. Ella changed everything. She took the time to understand my body and created a plan to rebuild my health from the inside out. While I initially wanted quick weight loss, my true goal was to feel good again-and with Ella's support, that's exactly what's happening. Over the past few months, my inflammation has gone down, joint pain is gone, and I'm losing inches even when the scale didn't move much at first. Now, my labs are improving, and I finally feel good in my body again. It's still a journey, but I'm so grateful for the progress and Ella's unwavering support. I highly recommend her to anyone ready to understand their body and truly heal. Thank you, Ella!

    Vanessa

  • Before meeting Ella, I had been working with multiple doctors, functional medicine practitioners, nutritionists, and naturopaths-basically anyone I could pay to try and help me-over the past three years. Nobody truly listened to what was going on or what I was struggling with. I was eating in a calorie deficit, doing a very popular local online workout program five days a week, and walking an hour a day, yet I could not lose a pound to save my life. Within three months of working with Ella, I have lost 23 pounds. My inflammation is gone, my joint pain is nonexistent, my gut is healed, and my energy is coming back. I feel better now than I have in years, and I am so excited to see what the next few months will bring as 1 continue working with Ella on my goals. My only regret is that I didn't meet her sooner.

    Ashley

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